About Me — Lynn Stankowski

Founder of Flexy & Flowy Fitness | Professional Pole Competitor | Coach | Contortionist  

With over 30 years of experience in dance, fitness, and flexibility training — and as an active Professional Pole Competitor — I’ve dedicated my life to movement, performance, and helping others feel strong, confident, and capable in their bodies.

I’ve taught for more than 15 years, guiding students of all levels to achieve everything from their first split to their first pole inversion, and even preparing athletes for competition. Whether you're working on deepening your flexibility, nailing a pole move you’ve been chasing, or building strength and flow — I know what it takes to break through plateaus and reach real results.

This isn’t just about showing up to class. It’s about training with purpose, in a space that’s supportive, safe, and empowering — wherever you are in your journey.

If you’ve been saying:
“I’ll start when I’m more flexible…”
“I wish I had more time…”
“I don’t even know where to start…”
— This is your sign to begin now.

My online programs and membership options are designed to meet you where you are — and get you where you want to go.
Don’t wait another month to chase the goals you’ve been thinking about for years.
Your time is now — and I’m here to help you every step of the way.

👉 Join today and start unlocking your potential — one class, one win, one stretch at a time.